Chickpea & Lentil Bolognese

The Saucy African

Servings

2

Cook Time

15 minutes

Cuisine

American

Category

DInner

Hearty chickpeas and lentils meet our Vegetarian Simmer Sauce for an easy, plant-based spin on Bolognese. Tossed with your favorite pasta, it’s a satisfying weeknight dinner packed with flavor and ready in about 20 minutes.

Chickpea & Lentil Bolognese

Ingredients

  • ½ jar (6 oz) The Saucy African Vegetarian Simmer Sauce
  • ½ tsp The Saucy African Savory Blend
  • ½ cup chickpeas, drained and rinsed
  • ½ cup cooked green or brown lentils (canned or pre-cooked), drained
  • 1 tbsp olive oil
  • ¼ cup onion, diced (optional)
  • 2 cloves garlic, minced (optional)
  • 6–8 oz pasta of choice
  • Reserved pasta water, as needed
  • Fresh basil or parsley, for garnish (optional)

Directions

  1. Cook pasta according to package directions. Before draining, reserve about ½ cup pasta water.
  2. While the pasta cooks, heat olive oil in a skillet over medium heat. If using, add onion and sauté for 2–3 minutes. Add garlic and cook for another 30 seconds.
  3. Add Vegetarian Simmer Sauce, chickpeas, cooked lentils, and Savory Blend. Stir to combine.
  4. Simmer over medium-low heat for 8–10 minutes, stirring occasionally. Add reserved pasta water, a tablespoon or two at a time, if needed to loosen the sauce.
  5. Toss with the cooked pasta or spoon the Bolognese over the pasta.
  6. Garnish with fresh basil or parsley, if desired, and serve warm.
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